Avocado!

Avocados are loaded with good fats, vitamins and minerals. The fats are great for babes brain and physical development. They are also soft in texture and easy to gum. It made sense to us that avocado would be a great first food. Solids before one year are mostly for play and practice, but it's good to make sure it's nutritional too.

What's in here guys??

Gotta dump it out! 

What IS this??

Ew, why have I been trying to eat off your plates?

Look at my mess guys!! 

Well I think he ate a few little pieces. He gagged once but it was just a little hiccup. It worked itself out fine. He did have fun squishing it. It wasn't a huge hit but hey, it's the first time he's had food, it's all new. We will revisit avocado later. 

Next up: Broccoli